Contact Us

We offer a free, 15-minute consultation either over the phone or over a video chat just to make sure we are a good fit for you and your needs. This works for both the client and the provider — you deserve a chance to feel comfortable with your provider, and we will also help make sure we are a good fit for you as well and, if not, we will provide appropriate referrals for you.

If you want to reach out to us, you have plenty of options. You can either…

… or complete the form below. We will contact you at the earliest convenience, likely within one business day.

NOTE: Mindful You Behavioral Health is not an emergency mental health clinic. In the presence of an emergency, please call 911 or go to your nearest emergency room. If you are seriously contemplating suicide or feel as though you are a risk to yourself or to others, call the National Suicide Prevention Hotline at 800-273-8255.

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